ST&BF “Active Survivors of Sheboygan” Activity Log

ST&BF “Active Survivors of Sheboygan” Activity Log

This exercise log is another way to earn points. You choose the activity to participate in and the intensity that is best for your current level of fitness! Record your daily exercise and activity on the log and submit them at the end of the month to Tim. Exercise 30-minutes or more 12-15 days during the month and you will earn one point, 16-19 days or more to earn 2 points, 20 days or more to earn 3 points.

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