ST&BF IRG Season (#10)!
2024-25 ST&BF IRG Season
Current Schedule
Time slots are confirmed at least two weeks in advance! If a rower is more than five minutes late for a reserved time slot, that slot will be available for another to fill. Upon the arrival, rowers can "row-tate" for the remainder of the time slot.
R# = Rowing Ergs, B1 = Bike Erg
MARCH:.
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Saturday – 3/8: Tenth Annual Lake Michigan Crossing! |
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Time |
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8AM Start Time |
Tim R, Dan K, Michelle F, Sue Z (John Z stats), Linda A, Cindy B, Dennis S, Maryellen K, Rae-Ellen, John S, Rachel D, Jennifer K, Lisa G |
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Tuesday – 3/11 |
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Time |
R1 |
R2 |
R3 |
R4 |
R5 |
B1 |
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3P |
Maryellen K |
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4P |
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5P |
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6P |
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Wednesday – 3/12 (10A: Energizing Flex & Flow) |
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Time |
R1 |
R2 |
R3 |
R4 |
R5 |
B1 |
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10A |
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11A |
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Monday – 3/17 (5P: TLC Survivorship Session, 616P: Game TLC Gathering) |
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Time |
R1 |
R2 |
R3 |
R4 |
R5 |
B1 |
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3P |
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4P |
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5P |
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6P |
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Tuesday – 3/18 (415P: Qigong, 5P: Yoga) |
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Time |
R1 |
R2 |
R3 |
R4 |
R5 |
B1 |
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3P |
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4P |
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5P |
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6P |
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Monday – 3/24 |
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Time |
R1 |
R2 |
R3 |
R4 |
R5 |
B1 |
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3P |
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4P |
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5P |
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6P |
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Tuesday – 3/25 (3P: Energizing Flex & Flow) |
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Time |
R1 |
R2 |
R3 |
R4 |
R5 |
B1 |
|
3P |
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4P |
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5P |
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6P |
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Monday – 3/31 |
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Time |
R1 |
R2 |
R3 |
R4 |
R5 |
B1 |
|
3P |
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4P |
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5P |
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6P |
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NOTE: Please be available and ready to row at the start time.
MARCH
|
Monay – 3/3 |
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Time |
R1 |
R2 |
R3 |
R4 |
R5 |
B1 |
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3P |
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4P |
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5P |
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6P |
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Tuesday – 3/4 (415P – Qigong, 5P – Yoga) |
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Time |
R1 |
R2 |
R3 |
R4 |
R5 |
B1 |
|
3P |
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4P |
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5P |
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6P |
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Thursday – 3/6 (10A: Energizing Flex & Flow) |
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Time |
R1 |
R2 |
R3 |
R4 |
R5 |
B1 |
|
10A |
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|
11A |
||||||
|
Saturday – 3/8: Tenth Annual Lake Michigan Crossing! |
||||||
|
Time |
||||||
|
8AM Start Time |
Tim R | Dan K | Michelle F | Sue Z | Linda A | Cindy B |
| Dennis S | Maryellen K | Rae-Ellen W | John S | Rachel D | ||
|
Tuesday – 3/11 |
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|
Time |
R1 |
R2 |
R3 |
R4 |
R5 |
B1 |
|
3P |
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|
4P |
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|
5P |
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|
6P |
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|
Wednesday – 3/12 (10A: Energizing Flex & Flow) |
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|
Time |
R1 |
R2 |
R3 |
R4 |
R5 |
B1 |
|
10A |
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|
11A |
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Monday – 3/17 (5P: TLC Survivorship Session, 616P: Game TLC Gathering) |
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Time |
R1 |
R2 |
R3 |
R4 |
R5 |
B1 |
|
3P |
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|
4P |
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5P |
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6P |
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Tuesday – 3/18 (415P: Qigong, 5P: Yoga) |
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Time |
R1 |
R2 |
R3 |
R4 |
R5 |
B1 |
|
3P |
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4P |
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5P |
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6P |
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Monday – 3/24 |
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Time |
R1 |
R2 |
R3 |
R4 |
R5 |
B1 |
|
3P |
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4P |
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5P |
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6P |
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Tuesday – 3/25 (3P: Energizing Flex & Flow) |
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Time |
R1 |
R2 |
R3 |
R4 |
R5 |
B1 |
|
3P |
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|
4P |
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5P |
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6P |
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Monday – 3/31 |
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Time |
R1 |
R2 |
R3 |
R4 |
R5 |
B1 |
|
3P |
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|
4P |
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|
5P |
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|
6P |
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NOTE: Please be available and ready to row at the start time.