ST&BF Gentle Yoga for Cancer Survivors, Tai Chi for Cancer Survivors and QiGong Pre-Recorded Sessions & Instructional Videos!

ST&BF Gentle Yoga for Cancer Survivors, Tai Chi for Cancer Survivors and QiGong Pre-Recorded Sessions & Instructional Videos!

(May 20, 2021)

One advantage of the virtual Gentle Yoga for Cancer Survivors Sessions as well as the Tai Chi for Cancer Survivors Sessions is that we have accumulated some online videos that you can access anytime! If you haven’t check them out... I encourage you to do so!

NEW - PRE-RECORDED Yoga Session – May 17th, 2021

Facilitated by Kaitlynn Kiela, CYT

https://us02web.zoom.us/rec/share/hQbfUosbxa06ofAirURM_inoKMwZTaSGCcByEuzy57DRME3KHj3rt94bWHD_36AR.LUNqoJ7lTqmHS_QZ?startTime=1621290742000

PRE-RECORDED Yoga Session – February 16, 2021

Facilitated by Kaitlynn Kiela, CYT

https://us02web.zoom.us/rec/share/8p-g4x1LJSYNybnxHkDx4qFnlC0GOjybcxW8H0-9vO0xjglPzcOWxDx2XPrAoUsu.QJVzytaB14P0JWaX

PRE-RECORDED Yoga Session – January 11, 2021

Facilitated by Stacy Harriott, CYT

https://us02web.zoom.us/rec/share/iNbf3EqUsDPori5huP7OWPLPkbs8vtxBVxF5i194v2ZliBqk_KVWP4YmECFsWHOQ.y4uUtQpX2hMOpmRS?startTime=1610407916000

PRE-RECORDED Yoga Session – November 16th, 2020

Faciliated by Kaitlynn Kiela, CYT

https://us02web.zoom.us/rec/share/Pm6wpbMiGj2pjO-O7KSMT-CmXU0Zxo18QrxPCSbyhEaO6yNFTrlSIlfHksGvaVTs.jjw0HbOY7G-gwERX?startTime=1605569606000

PRE-RECORDED Yoga Session – October 20th, 2020

Facilitated by Stacy Harriott, CYT

https://us02web.zoom.us/rec/share/1lV8r0yhusm176mAlwQpC_0qamGjYzGWifXDOwekq_ZPQUT-9dgdfDtIJgCJtg3G.Vxi39wNezjysKezp?startTime=1601332457000

PRE-RECORDED Yoga Session – September 28th, 2020

Facilitated by Kaitlynn Kiela, CYT

https://us02web.zoom.us/rec/sh...

ADDITIONAL FREE SESSIONS compliments of Plymouth Yoga

Facilitated by Kaitlynn Kiela, CYT

https://www.plymouthyoga.com/gentle-classes.html

PRE-RECORDED Tai Chi Instructional Videos

8 Brocades – by Michael Finney

https://youtu.be/T_JifFiZJds

Grasp Sparrow's Tail – by Michael Finney

https://youtu.be/wn9uz_oPXU8

QiGong Instructional Video: “Five Treasures”

National QiGong Association Website Video

www.nqa.org/five-treasures

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