(May 20, 2021)
One advantage of the virtual Gentle Yoga for Cancer Survivors Sessions as well as the Tai Chi for Cancer Survivors Sessions is that we have accumulated some online videos that you can access anytime! If you haven’t check them out... I encourage you to do so!
NEW - PRE-RECORDED Yoga Session – May 17th, 2021
Facilitated by Kaitlynn Kiela, CYT
PRE-RECORDED Yoga Session – February 16, 2021
Facilitated by Kaitlynn Kiela, CYT
PRE-RECORDED Yoga Session – January 11, 2021
Facilitated by Stacy Harriott, CYT
PRE-RECORDED Yoga Session – November 16th, 2020
Faciliated by Kaitlynn Kiela, CYT
PRE-RECORDED Yoga Session – October 20th, 2020
Facilitated by Stacy Harriott, CYT
PRE-RECORDED Yoga Session – September 28th, 2020
Facilitated by Kaitlynn Kiela, CYT
https://us02web.zoom.us/rec/sh...
ADDITIONAL FREE SESSIONS compliments of Plymouth Yoga
Facilitated by Kaitlynn Kiela, CYT
https://www.plymouthyoga.com/gentle-classes.html
PRE-RECORDED Tai Chi Instructional Videos
8 Brocades – by Michael Finney
Grasp Sparrow's Tail – by Michael Finney
QiGong Instructional Video: “Five Treasures”
National QiGong Association Website Video
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